“Yoga is the practice of tolerating the consequences of being yourself”
~Bhagavad Gita
New Classes & Events
Mindfulness Meditation
Fridays @6:30pm
Free class offering
Yoga class participation is not mandatory.
Join us while Andy guides us through a 20-minute practice learning to be mindful.
A wonderful way to end your work week and start your weekend off in a peaceful state of mind.
Massage Therapy at WMHY!
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