Welcome to White Mountain Hot Yoga

“Yoga is the practice of tolerating the consequences of being yourself”

~Bhagavad Gita

Schedule

About Us

Rates

Contact

New Classes & Events

Mindfulness Meditation Mondays Return

Oct. 16

Following the morning yoga class.

Class participation is not mandatory.

Join us in practicing being present and mindful with a 15-20 minute guided meditation to start your week off on the right foot.

Private Group Yoga Packages

Sound Healing

with Karen & Zack

from Spirit Flow Pathways

Sunday Nov. 5, 2023

4pm

$20/person

Pre-registration is required.

Space is limited

Massage Therapy at WMHY!

Call Annemarie (386) 690-2067 to schedule your massage today!

Meet Annemarie

Massage offerings

Check out our Facebook page